Resources For Change
There are times in every person’s life when the usual ways of dealing with life’s obstacles simply don’t work. Major life changes such as adolescence, leaving home, childbirth, single parenting, career change, remarriage, addiction or newly recovered, and losses of all kinds present new challenges requiring creative solutions. Just when it is essential to find new and effective strategies, you may feel depleted and without resources. Often what we need are small, yet significant changes in our life.
Allow Clarity of Action
Dealing with issues that we all face at one time or another may be facilitated by a therapist. Individuals, couples, and families are helped to develop problem-solving techniques to resolve conflict, set goals, and focus the direction of their lives. Whether choosing to engage in short-term counseling or long-term psychotherapy, clients develop a greater sense of self-understanding and clarity of action.
The counseling process begins by exploring concerns, problems, and goals. Obstacles to optimizing the transition through life changes are identified. Solutions to difficult problems are broken into manageable tasks. Your skills and strengths, coupled with new strategies and ideas, are used to transform complex problems into manageable solutions.